Intimacy Coaching

What does working with me look like?

THE INTEGRATIVE SEXOLOGIST

SEXOLOGIST / NATUROPATH / HERBALIST

Within a therapy session with me, you can expect to engage in in-depth conversations about your sexual concerns, experiences, practices, partners, and beliefs surrounding sex and relationships. I will assess any health issues you may have, along with your medical and health history, medications, lifestyle, and dietary practices.

This process is conducted confidentially in a safe, inclusive, and non-judgmental environment. I appreciate and celebrate the diversity of human sexual experiences and do not promote any single way of enjoying or expressing sexuality and relationships.

I integrate my expertise in both Sex Therapy and Natural Medicine to provide you with a comprehensive, holistic approach to addressing your sexual health.

This treatment may include personalised recommendations for individual and partnered exercises aimed at developing sexual skills and addressing specific difficulties. We will also explore strategies to improve emotional regulation and communication within your intimate relationships, alongside education about sexual function and anatomy.

Natural medicine approaches may also be suggested to address underlying health issues related to midlife hormones, including dietary and lifestyle recommendations, herbal medicines, and nutritional supplementation.

Common Challenges We Explore Together:

  • Understanding the root cause of your sex life struggles

  • Navigating loss of libido or libido incompatibility

  • Overcoming sexual pressure and internal guilt

  • Healing from years of unconscious sexual relating

  • Connecting to your authentic sexual expression

  • Learning how arousal works in a woman’s body/psyche

  • Creating emotional safety for yourself

  • Integrating sexuality with motherhood

Integrative Sex therapy can help support sexual function in: Females experiencing:

  • Low sexual desire

  • Arousal difficulties

  • Difficulties with orgasm

  • Painful sex and chronic pelvic pain

  • Symptoms associated with menopause or perimenopause

  • Bacterial vaginosis

Areas of support

I can also help with

  • For Male Partner:

    • Erection difficulties

    • Ejaculation concerns (including premature and delayed)

    • Performance anxiety

    • Communication challenges

  • Kinks & Fetishes

  • Sexual fantasies

  • Pornography

  • Monogamous and non-monogamous adults in diverse relationship structures

  • Sexuality & Parenting

  • Navigating reproductive health (Endometriosis, PCOS)

  • STIs

FREE 15 min 1:1 consultation
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You don’t need to figure this out alone, I’m here to help!